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Use It, or Not, Help, or Not
Your mind is not you, it’s the thinking tool that you can control or not.. Practice with or not.. Help others with or not.
— Zack Petra
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A Buddhist Prayer of Forgiveness
If I have harmed anyone in any way either knowingly or unknowingly through my own confusions I ask their forgiveness.
If anyone has harmed me in any way either knowingly or unknowingly through their own confusions I forgive them.
And if there is a situation I am not yet ready to forgive, I forgive myself for that.
For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions I forgive myself.
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My friends, do not lose heart. We were made for these times.
There will always be times when you feel discouraged. I too have felt despair many times in my life, but I do not keep a chair for it. I will not entertain it. It is not allowed to eat from my plate…
…The reason is this: In my uttermost bones I know something, as do you. It is that there can be no despair when you remember why you came to Earth, who you serve, and who sent you here. The good words we say and the good deeds we do are not ours. They are the words…