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The Alchemy
“I had my own notion of grief.
I thought it was the sad time
That followed the death of someone you love.
And you had to push through it
To get to the other side.
But I’m learning there is no other side.
There is no pushing through.
But rather,
There is absorption.
Adjustment.
Acceptance.
And grief is not something you complete,
But rather, you endure.
Grief is not a task to finish
And move on,
But an element of yourself,
An alteration of your being.
A new way of seeing.
A new definition of self.”
~ Gwen Flowers
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It’s the paradox that yogis have been grappling with for eons: the ego ‘loves ‘ any form of self-improvement. The ego is always trying to get better at its game, and it looks on yoga and meditation as valuable adjuncts to its self-aggrandizing strategy. Ego particularly enjoys projects for getting rid of itself. Ego will earnestly agree to set itself up to get bashed. Then it will pop up like a piece of…