1 min readJul 9, 2019
Eat full fat, low carbs, plenty of protein, little to no sugar and you’ll be fine.
Move, moderately, too.
Eat full fat, low carbs, plenty of protein, little to no sugar and you’ll be fine.
Move, moderately, too.
I write about creativity, loving, language learning and psycho/spirituality. I’m a longtime painter and reader.